Karate tries to teach discipline, respect for self and others, humility and compassion – chores overlap beautifully with this. And so I decided to see if the kind of parents who sign up their kids for karate are also the kind that make them do chores. I think you will find the results fascinating.
Does what it says on the tin – how to do Geki Sai Dai Ichi in a straight line! This… Read more Video: Geki Sai Dai Ichi in a Straight Line
You can only hope that the best of what you said made it through, and they take it with them. You hope that they remember how much you believed in them, and wanted the best for them, and that some of the lessons stick with them. If you do your job right, they might not stay with you in the dojo, but maybe a little part of you stays with them.
Following our Geki Sai Dai Ichi video, we get stuck into the details of Geki Sai Dai Ni, working on… Read more Video: Intro to Geki Sai Dai Ni
Whether you’re just beginning your karate journey, or are grading for a black belt, traditional Geki Sai Dai Ichi is… Read more Intro to Geki Sai Dai Ni Kata
Using decades of insight, as well as his anatomy studies at Wits University, Che Jagger breaks down the anatomical aspects… Read more Video: The Anatomy of Sanchin Kata
The sequel everyone expected to our video on Seiyunchin kata! The fourth Goju Ryu kata, with detail to help an advanced practitioner, and step by step basics for those new to this beautiful kata.
Open hands, low stances, no kicks and lots of beautiful, nuanced hand techniques: it can only be Seiyunchin! Continuing our kata lessons, this is the first part of our Seiyunchin series, and is a detailed introduction to the kata in all of its glorious technicalities and hidden gems. Perfect for those new to the kata, and helpful to those looking to add polish.
Where did this board breaking thing even come from? Do we hate trees? Find out more about the history, purpose and risks of board/ice/stone/brick/tile breaking. Featuring many historical references, and some questionable stock footage.
Welcome to Saifa 101! This is a step-by-step walkthrough of the kata, explaining the finer points of the kata as taught in our OGKK affiliated dojo. Learn the stepping, hand techniques and subtle detail of this beautiful and deadly kata.