Karate in the Age of Instagram

I worked as a social media manager in my past life, before I ran away from corporate to become an instructor, and it was a constant battle of shiny, happy updates and vapid copy, my English degrees weeping on the wall while I used hashtags and SEO-friendly babble to sell books, or book launches.

A Day in the Life of a Sensei

A Sensei is many things – janitor, nurse, counsellor, accountant, career guidance coach, wailing wall, mentor, caterer, event manager, teacher and role model. Even when we don’t want to be, we are always in a gi.