Warm ups, or jumbi undo, are an essential part of karate. Proper warm ups improve our flexibility, strength and agility,… Read more Video: Warm ups and Exercises for Goju Ryu
Why do we say ‘hitotsu’? Why do dojos have a dojo kun?
A short introduction to the Goju Ryu dojo kun, and what each line entails.
Until you can open again, here are some ideas on how to make Zoom classes better, and to maintain that vital connection between you and your students.
While the noble art of being an instructor goes back to the first time someone said “hey, let me show… Read more Apps for Instructors