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Zojo Dojo

Stories and Insights From The Dojo

Tag: youtube

Video: Warm ups and Exercises for Goju Ryu

Posted on November 16, 2020September 8, 2020 by Zoe Hinis

Warm ups, or jumbi undo, are an essential part of karate. Proper warm ups improve our flexibility, strength and agility,… Read more Video: Warm ups and Exercises for Goju Ryu

Video: What the Goju Ryu Dojo Kun Means

Posted on October 12, 2020August 3, 2020 by Zoe Hinis

Why do we say ‘hitotsu’? Why do dojos have a dojo kun?

A short introduction to the Goju Ryu dojo kun, and what each line entails.

It’s not us, it’s Zoom: How To Teach Karate Online

Posted on May 12, 2020 by Zoe Hinis

Until you can open again, here are some ideas on how to make Zoom classes better, and to maintain that vital connection between you and your students.

Apps for Instructors

Posted on October 12, 2018 by Zoe Hinis

While the noble art of being an instructor goes back to the first time someone said “hey, let me show… Read more Apps for Instructors

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