Can’t get to the dojo during lockdown? Snowed in? Car broke down?Whatever the reason, here are some simple exercises with items you probably have lying around the house. You don’t need expensive equipment to practice karate – just time, space and discipline.
Hojo undo is using what you have to supplement your karate. We’ve come up with 12 exercises you can teach and do using a simple towel.
I remember a kid asking me once, “when do we learn to break boards?” and I responded with “when trees attack!”
(Shut up, I thought it was funny.)
For the most part, that usually settles the discussion, but tamashiwari (translated as ‘trial by wood’) keeps cropping up in my reading and research.