Video: Geki Sai Dai Ichi in a Straight Line

Does what it says on the tin – how to do Geki Sai Dai Ichi in a straight line! This training tool teaches bunkai, distancing (maai), sticking close to a partner (muchimi) and fighting spirit when practiced at full speed.

We also briefly discuss ude tanden (conditioning). It is also a helpful tool for introducing beginners to fighting, and working up to randori. Learn the kata sequence, the attacker’s sequence, and the pros and cons of doing this particular exercise. Great when paired with our video on corridor karate!

Video: Geki Sai Dai Ichi Bunkai

Just because it is the first kata, that doesn’t mean it has boring bunkai.

Three bunkai oyo applications for the first kata in Goju Ryu, including throws! With demonstrations by karate spouses included.

Instructor: Che Jagger, 5th Dan OGKK Goju Ryu

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